RESTORATION PILATES
RESTORING YOU: Restoration Pilates.
Here at Restoration Pilates we believe that classical Pilates is not just a workout, but a mindset, a journey, and a goal. Whatever you need to improve your quality of life, our classes at Restoration Pilates can help you get there.
"In 10 sessions you will feel the difference, in 20 sessions see the difference, and in 30 sessions a whole new body" - Joseph Pilates.
ANGELA EVANS - TEALE, OWNER
Angela Evans-Teale has been teaching Pilates for over twenty-four years. A former professional ballet dancer with the Oakland Ballet Company, Angela discovered the Pilates method as an incredible source for enhancing her balance, stamina, flexibility, and strength on stage. She fell in love with Joseph Pilates’ work and was determined to share the Pilates method to help others achieve the amazing results she experienced herself. Angela is certified through Power Pilates, a classically based, systematic, and integrative approach to the original method created by Joseph Pilates.
She fully believes that 'movement heals' and focuses on movement and alignment to heal, stabilize, and strengthen clients. Her clientele has included professional athletes and dancers, individuals with chronic and acute injuries, such as those with hip and knee replacements, neck and back injuries, osteoporosis, clients recovering from surgery, as well as pre and post-natal clients. Read on to learn more!
THE STUDIO
Our Pilates studio, is a home-based and welcoming space designed to help you relax in a one-on-one environment while focusing on your practice. We feature all classical equipment by Gratz Pilates, including the Reformer, Cadillac, High Chair, Wunde Chair, Pedi-Pull, Ladder Barrel, and small barrels. As a classical Pilates studio, we are dedicated to adhering to the original teachings of Joseph Pilates in his exercises.
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